Primal Kundalini Yoga Exercise 3
Primal Pranayama Chant 3- Ra Ma Da Sa Sa Say So Hung
Ra Ma Da Sa Sa Say So Hung
This mantra is a Sushmuna Mantra. It has eight sounds that stimulate the kundalini to flow in the central channel of the spine and the chakras, accompanied by metabolic adjustment to the new level of energy in the body. It balances the five zones of the left and right hemispheres of the brain to activate the Neutral Mind.
The first part of the mantra is ascending and expands into the Infinite. The second part of the mantra pivots those qualities of the highest and most subtle ether, and brings them back down. It interweaves the ether with the earth. Using the Sun and Moon energies.
Mantra
Ra Ma Da Sa Sa Say So Hung
Ra Ma Da Sa Sa Say So Hung
Ra Ma Da Sa Sa Say So Hung
Meaning
The mantra means...
“Ra is the energy of the Sun: strong, bright and hot. It energizes and purifies.
Ma is the energy of the moon: receptive, cool, and nurturing.
Da is the energy of Earth: secure and personal. It is the ground of action.
Sa is the impersonal Infinity. The cosmos in all of its dimensions, openness, expansiveness and totality is Sa. Sa is the impersonal Infinity.
Say is the totality of experience and is personal. It is the feeling of a sacred "Thou." It is the embodiment of Sa.
So is the personal sense of merger and identity.
Hung is the Infinite, vibrating and real. The two qualities together (So and Hung) mean: "I am Thou."
This mantra is a Sushmuna Mantra. It has eight sounds that stimulate the kundalini to flow in the central channel of the spine and the chakras, accompanied by metabolic adjustment to the new level of energy in the body. It balances the five zones of the left and right hemispheres of the brain to activate the Neutral Mind.
The first part of the mantra is ascending and expands into the Infinite. The second part of the mantra pivots those qualities of the highest and most subtle ether, and brings them back down. It interweaves the ether with the earth. Using the Sun and Moon energies.
Mantra
Ra Ma Da Sa Sa Say So Hung
Ra Ma Da Sa Sa Say So Hung
Ra Ma Da Sa Sa Say So Hung
Meaning
The mantra means...
“Ra is the energy of the Sun: strong, bright and hot. It energizes and purifies.
Ma is the energy of the moon: receptive, cool, and nurturing.
Da is the energy of Earth: secure and personal. It is the ground of action.
Sa is the impersonal Infinity. The cosmos in all of its dimensions, openness, expansiveness and totality is Sa. Sa is the impersonal Infinity.
Say is the totality of experience and is personal. It is the feeling of a sacred "Thou." It is the embodiment of Sa.
So is the personal sense of merger and identity.
Hung is the Infinite, vibrating and real. The two qualities together (So and Hung) mean: "I am Thou."
